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1. Warrior Fitness, Taipa, Macau - 嘉模堂区
Not verifiedThis business has not been claimed. Owners who claim their businesses can update their profile details, add photos, respond to reviews, and more.Request your free profile now
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Address: Fabrica Va Nam, Av. Olimpica, Macao
Schedule: Closed ⋅ Opens 6AM
Telephone: +853 6223 3207
Business type: Gym
4worldlovers: There is some truth to the old adage 'strength in numbers'. Group workouts are proven to improve motivation and commitment to the fitness programme with added benefits of members becoming part of a community of like minded people whilst having fun and using the energy of others in the group workout to achieve new fitness goals. Find out more below about both our Adult group workouts and our Junior group workouts.
Our adult group workouts are programmed to offer a well-rounded training regime covering the 6 basic elements: balance training, flexibility, core exercises, aerobic fitness, high-intensity interval training and strength training.
The adult sessions are for beginners through to advanced and include:
Combat Sports (for beginners through to advanced) - Boxing, Muay Thai & Hapkido (Korean Martial Art)
FHIIT (Functional High Intensity Interval Training) - beginners, strength & metabolic conditioning (metcon)
Strength, Conditioning & Metcon (for beginners through to advanced) - Zumba, Kettlebell Flow, Warrior Bootcamp, TRX & Bodyweight Circuit
There are workouts for all ages, experience and fitness levels with a "Beginners Programme" to introduce (or reintroduce) members to the fitness lifestyle by introducing members to a wide range of sessions.
The hardest step is starting, so come on down and give it a go.
Our adult group workouts are programmed to offer a well-rounded training regime covering the 6 basic elements: balance training, flexibility, core exercises, aerobic fitness, high-intensity interval training and strength training.
The adult sessions are for beginners through to advanced and include:
Combat Sports (for beginners through to advanced) - Boxing, Muay Thai & Hapkido (Korean Martial Art)
FHIIT (Functional High Intensity Interval Training) - beginners, strength & metabolic conditioning (metcon)
Strength, Conditioning & Metcon (for beginners through to advanced) - Zumba, Kettlebell Flow, Warrior Bootcamp, TRX & Bodyweight Circuit
There are workouts for all ages, experience and fitness levels with a "Beginners Programme" to introduce (or reintroduce) members to the fitness lifestyle by introducing members to a wide range of sessions.
The hardest step is starting, so come on down and give it a go.
2. Fighting Arts Club Macau - 花王堂區 Santo António
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5
3 reviews
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Address: 10樓, Edificio Industrial Yau Son, 14號 Av. do Alm. Lacerda, Macao
Telephone: +853 2871 5201
Business type: Gym
3. Macau-China Kickboxing Federation - 花王堂區
Not verifiedThis business has not been claimed. Owners who claim their businesses can update their profile details, add photos, respond to reviews, and more.Request your free profile now
5
2 reviews
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Address: 10 樓, Edificio Industrial Yau Son, 14 號 Av. do Alm. Lacerda, Macao
Telephone: +853 2871 5201
Business type: Gym
4. Macao Boxing General Association - 花地瑪堂區 Nossa Senhora de Fátima
Not verifiedThis business has not been claimed. Owners who claim their businesses can update their profile details, add photos, respond to reviews, and more.Request your free profile now
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2 reviews
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Address: Rua Seis do Bairro da Areia Preta, Edf. Industrial Hap Si, 5°andar A, Macau, Macao
Telephone: +853 2843 7709
