Best Personal Training Center Macau Near Me

4worldlovers: Build Your Strength at Macau’s first high quality state-of-the-art fitness centre.

We pride ourselves in providing top-notch services and high-end fitness facilities to clients with different fitness and wellness needs.

Located in the AIA Tower 4th floor in Macau’s central business district.

Our personal trainer team will help you achieve your health and fitness goals. You'll have new knowledge, motivation and a greater understanding of how to improve your physical performance and health.

Macao Fitness offers diverse world-class group classes, from Les Mills, Zumba, Spinning to Infrared Hot Yoga, Inversion and MORE! So whether you're looking to be a little more active or just feel good about your body, we have something for you!

Treat yourself to a beautiful bronzy glow! We offer exclusive indoor tanning solarium & collagen services with Germany's innovative tanning technology, MegaSun.

One of the best gyms in Macao! I've been to other gyms outside of Macao and they do not provide the above and beyond services that this gym provides. Examples include free towel services, digital locks (no need to bring your own), sauna room, and free protein shakes for every workout session with the trainers. The staff members are extremely friendly and welcoming especially Daniela and my trainer, Jayson. I also like the fact that there is a sense of community at the gym and a wide selection of classes to try out! For those looking to workout, I highly recommend to try Macao Fitness!

First time at this gym, and it did not fail to impress. The environment, trainers and people are all so helpful, welcoming and friendly. Definitely recommend it to anyone interested in joining a gym, especially if they are new like me.

I have been here for 6 years since 2014 till now and lot of changes for me. I having 2 kids and still can maintain my body to be fit. The classes here is amazing and also the the staff and trainer very friendly and helpful. So far I can say its the best gym in Macau. Love Macau fitness

Great gym, very clean and has the latest equipment. They also have a variety of group classes for everyone to get involved. Would definitely recommend for everyone no matter your experience with fitness!

Don’t miss your chance to start your workout at the state-of-the-art facility!

4worldlovers: There is some truth to the old adage 'strength in numbers'. Group workouts are proven to improve motivation and commitment to the fitness programme with added benefits of members becoming part of a community of like minded people whilst having fun and using the energy of others in the group workout to achieve new fitness goals. Find out more below about both our Adult group workouts and our Junior group workouts.


Our adult group workouts are programmed to offer a well-rounded training regime covering the 6 basic elements: balance training, flexibility, core exercises, aerobic fitness, high-intensity interval training and strength training.


The adult sessions are for beginners through to advanced and include:

Strength, Conditioning & Metcon (for beginners through to advanced) - Zumba, Kettlebell Flow, Warrior Bootcamp, TRX & Bodyweight Circuit


There are workouts for all ages, experience and fitness levels with a "Beginners Programme" to introduce (or reintroduce) members to the fitness lifestyle by introducing members to a wide range of sessions.

The hardest step is starting, so come on down and give it a go.

4worldlovers: F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. Become part of the F45 family today and experience for yourself what makes us different. With our fitness studios expanding across the United States, there’s probably an F45 Training near you.


F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.


The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.


The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!

We are unlike other fitness gyms near you. Our functional fitness training classes continuously evolve so virtually no two workouts are ever the same!

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

4worldlovers: If you want to invest in your lifelong health and fitness, getting a personal trainer is invaluable.

Just as you would hire a lawyer or architect, a personal training professional is there as a trusted advisor for your health and fitness, giving you the expertise and guidance needed to get results.

Ultimate Performance offers the best-in-class of personal training anywhere in the world.

Working with our world-class team will help you train safely and effectively, master the principles of nutrition, keep you accountable to your goals, and learn the tools and skills needed to maintain lifelong health that may take years to learn on your own.

How do I find the right personal trainer in Hong Kong?

Finding the right personal trainer in Hong Kong isn’t easy. There are no universal standards that mark out a good personal trainer from a bad one in the fitness industry, generally.

So, you should look for a personal trainer with a strong track record of results with the kinds of clients that are similar to you or match your goals.

The right personal trainer will focus on your goals and build a program that fits your lifestyle, abilities, needs and aims – not the other way around.

Ultimate Performance is radically different to any gym or personal trainers you have experienced before.

We are not just the best gym in Hong Kong – we are the best personal trainers on the planet.

What we have created is a proven model that gives clients a framework to achieve the results they want – no matter what their starting point, ability or goal.

We have a proven track record working with over 20,000 body transformation clients across the globe since 2018 alone.

Our model is built on science and driven by data to give clients measurable outcomes on metrics across the board, from body fat and BMI to improvements in blood pressure, cholesterol and blood sugar.

Our training methods have been refined over the past decade to be the most efficient and effective way of getting in shape possible.

Our Hong Kong gym is different to anything else in the city. We do not offer memberships.

As a private, personal training-only gym, our model is built on working with clients for a set period and delivering the maximum results possible in that time.

Our trainers are selected from the most gifted and driven candidates from across the globe, with only 1 in every 100 applicants making the cut for a personal training career with us.

Your dedicated trainer is with you as a trusted advisor and professional partner around the clock – not just for your hour in the gym.

4worldlovers: Hotel Okura Macau provides meticulous Japanese-style hospitality with its signature blend of modern comfort and tradition, for both leisure and business travelers. Founded on the principle of providing the best accommodation, cuisine and service, Hotel Okura Macau offers a harmonious combination of functionality and comfort in all of its opulent suites and luxurious rooms. Japanese hospitality is also at the heart of the Okura dining experience which includes a signature Japanese fine-dining restaurant, a lobby lounge renowned for its afternoon tea and a casual dining restaurant serving Western and Asian cuisines.


Hotel + Grand Resort Deck + more Privileges from just MOP1,169 per night


Extend your Japanese style accommodation to 3 nights, book 5 days in advance to enjoy a special rate.


Book 5 days in advance to enjoy a special rate when you book a stay for 2 consecutive nights.

Exclusively on official channels, book a Deluxe Room to enjoy a free upgrade to Resort View from just MOP1,169++ per night.

Savor a refreshing feast showcasing skillfully prepared summer ingredients from Japan!

Highly sought-after for its distinct sweetness and creamy texture, “bafun uni” from Hokkaido is the star of the menu at Nagomi at Hotel Okura this summer, with succulent salmon roe or chu-toro to deliver a delightful burst of flavor.

One of the most delightful desserts is now available in three flavors to add color to your summer!

Enjoy fantastic flavors inspired by immersive artworks this summer at various restaurants. In homage to the wonderful paper sculptures by Chinese artist Wen Qiuwen, our chefs at Galaxy Macau craft for you an array of experiences from seasonal cuisines and delightful afternoon tea to dessert workshop, creating sweet memories that will last beyond summer.

A comfortable, harmonious 201 sqm suite, infused with the simplicity and elegance of Japanese design. Spacious interior, with exquisitely laid out living room and dining area, and masterfully punctuated with a Zen-style garden terrace.

Located on 26th and 27th Floor, a spacious 126-square-metre Royal Suite provides modern Japanese zen-feeling simplicity and convenience to both leisure and business travelers.

Spacious 115 sqm suite, simple and neat in design, with a bedroom and bathroom that open up to form an interconnected space. An ideal setting for couples or business travelers to completely unwind.

Spacious 99 sqm suite, designed for comfort, function, and splendor, perfect for leisure and business travelers alike.

An 84 sqm suite, showcasing meticulous Japanese design and flawless luxury while proving the utmost comfort. Bask in the warmth of true Asian hospitality.


With a spectacular panoramic resort view this 46 sqm room allows guests to fully immerse in the great vacation atmosphere


52 square meters of straightforward luxury, a spacious and thoroughly relaxing setting.


With a spectacular panoramic resort view this 46 sqm room allows guests to fully immerse in the great vacation atmosphere.


Enjoy great access to Grand Resort Deck, and an exceptionally comfortable bed in this 46 sqm delight.


Okura Executive Lounge offers exclusive services and amenities for guests with lounge access included as part of their room package.


The state-of-the-art gym at Okura Health Club features world-class fitness equipment and a Kinesis Wall by Technogym, alongside cardiovascular and strength facilities.

Enjoy a revitalizing swim in the indoor pool as you take in the spectacular view of Hengqin Island. Truly unwind by letting off some steam in the heated Jacuzzi, sauna, or steam room.