Best Physiotherapy Clinics Macau Near Me

4worldlovers: CoreOfit is very much a hands-on, evidence-based, manual therapy clinic. Restoring normal biomechanics and function is our primary approach.

Mobilizing and realigning the spinal column is sometimes best achieved by manipulating the joints between the vertebrae. This usually involves rapid thrust movements and is what people commonly refer to as “back cracking”.

At CoreOfit, we keep up to date with the latest advances in orthopedic/sports surgeries. This combined with many years of experience in post-operative rehab guarantees you’ll be back to normal as soon as is safely possible.

For more than 30 years, Tim has had a close relationship with one of the best orthotics laboratories in North America. CoreOfit continues to supply the best quality custom-made orthotics to many of Hong Kong’s top-level athletes, especially runners, adventure racers and team players.

A large portion of Hong Kong’s work force spends long hours in an office. Given this fact, it is important to include office ergonomics when considering and assessing a patient’s overall lifestyle biomechanics. CoreOfit offers on-site office ergonomic assessments, including the desk, computer monitor, keyboard, mouse, chair and telephone relative positions as well as lighting, noise, air quality, flooring and filing.

Pregnancy and childbirth can be traumatic and stressful on a mother’s core musculature. Rehabilitating the core is frequently a vital step towards resuming an active lifestyle post-partum. Real-time ultrasound imaging is a valuable, non-invasive tool for clear and accurate assessment and the retraining of the core and pelvic floor muscles. At CoreOfit, we utilize this tool to help customize an appropriate pelvic floor and core retraining program for each patient.

Several studies have found the incidence of post-partum urinary incontinence to be as high as 33% ( http://bit.ly/2uID7Gj ). This can often be treated effectively via pelvic floor rehabilitation exercises, utilizing non-invasive real-time ultrasound imaging.

There’s a good reason behind our clinic’s name: we take the health of your core seriously. You may be surprised how closely your core’s function is linked to the movements of many other parts of your body. We utilize real-time ultrasound imaging (RTUS), a vital tool in the assessment and training of core muscles, to actually show you your core and its performance.

Tim has had a special interest in running since 1988 when he ran his first half marathon. Since then, he has been analyzing the running gait and creating personalized training programs for runners of every type, from 100m world-master sprinters and first-time marathon runners to elite ultramarathoners and adventure racers.

So many of our common aches and pains stem from poor posture. At CoreOfit, we understand the sequelae of poor posture, and appreciate the importance of correcting it. Many years of experience have given us a well-trained eye for subtle postural deviations from the norm. Retraining the body to attain a healthy posture is a vital component of many treatment regimens.

CoreOFit Physiotherapy recognizes that assessing and treating children is dramatically different to working with adults. With more than 30 years’ experience working with children in both the public and private sectors, we are well equipped to manage your child’s musculoskeletal issues.

If you are having a sporting event or tournament, you may require onsite physiotherapy and/or first aid. CoreOfit can provide you with ICIS level 2/3 therapists, who have many years of pitch-side sports experience at all levels.

Dry needling is a technique commonly used to release trigger points. Taut bands within the muscles are located by palpation. These are then needled to induce a twitch, which is often followed by full relaxation, thus releasing the trigger point.

Sports massage/deep tissue massage focuses on a specific problem such as neck or back pain, postural problems, sciatica, tennis elbow, hamstring strains, injury rehab and other chronic muscle pains. It can also provide general pre- and post-exercise muscle flushing.

We cater for those on tight schedules by being available from as early

If you’ve done the rounds, seen a lot of therapists, healers and fixers,

And you’re still hurting… you need to get to the Core Of It.

If you’re feeling a bit weak and unstable, you need to get the Core Of It.

If your sports performance is not where you want it to be, you need to

4worldlovers: Gordana is simply the go-to sports therapist for any muscular issue that arises for whle family – my husband, three teens and myself. Gordana is skilled, experienced, and whole heartedly dedicated to her client's well-being. Her goal is for you to leave every session feeling meaningfully better than you did when you walked in and she achieves that for us every time.

Having been treated by multiple physiotherapists across the UK and Asia due to the complexity of my symptoms. It is only through Panda Li and her team at Physiomotion that I have been able to regain the simple pleasures of life such as sitting, walking and running pain free. Their level of professionalism, care, patience and honesty is exemplary to all those in their profession. The best in class.

Unlike other clinics, Panda and the team take a unique and holistic approach to mobilise their patients. Having had several chronic sporting injuries, pregnancy related issues & postnatal care, their treatment has worked wonders for me

I feel extremely lucky to have met Panda after my traumatizing birth experience. Panda and her team are highly skilled, knowledgeable and professional. They are the best in their fields. They patiently guided me through all my pelvic floor exercises and helped to restore my pelvic floor postpartum. Panda was able to identify the root cause of my neck and back pain accurately. She goes beyond the presenting issue and teaches you how to look after your whole body holistically. I highly recommend Physio Motion to anyone who needs a treatment with professionals who truly love their job and care about their patients.

Panda is the best physiotherapist I could ever wish for. She’s well-experienced and passionate about helping her patients restore their health. She treated me with care after my two pregnancies and helped me get back into shape after childbirth. Thank you Panda and PhysioMotion team!

I have been using PhysioMotion since 2007 for a range of physiotherapy including regular Pilates sessions. I have always been extremely satisfied with their professionalism. I have seen multiple therapists, all who have been excellent. They have been superb in both their professional advice and physio skills. I would wholeheartedly recommend Physiomotion for anyone who requires their services.

Panda is definitely the best physiotherapist I have worked with. Her exceptional expertise, combined with her kind personality and positive energy, is unmatched anywhere in the industry. I would recommend her to anyone who is seeking treatment with a true professional who has a passion for helping and healing people.

Panda's innovative methods go beyond treatment of the symptoms and seek out the root causes of dysfunction. With her help, I have broken out of a 10 year injury period where I failed to respond to mainstream physiotherapy methods.

I have been seeing PhysioMotion for back issues and it has been a great experience. Very quickly, their treatments provided immediate pain relief and gave me exercises to prevent the pain from recurring. The front desk staff at PhysioMotion are also super friendly and helpful, especially when it comes to rescheduling appointments

Panda is a miracle worker! Very knowledgeable and positive attitude about sorting your issues. I am really appreciate her sorting my neck and shoulders issues for pain free golf!

Panda is a life saver! She has an outstanding knowledge of physiotherapy and helped with my families’ numerous sports injuries. She is diligent, driven and does not just ‘band aid’ my symptoms, but carefully identifies and treat the cause providing holistic long-term solutions.

After visiting five different physiotherapists in HK over a 12 month period, not one was able to diagnose let alone stop my chronic back pain until I had a treatment with Panda Li. 15 years later that still remains the case.

I’ve seen Panda for serious knee injuries. Panda is the one person who gave me hope of getting back to exercise and sport after months of pain. Panda treats the whole body and looks beyond the initial symptoms and dives deeper into the root cause, even looking at what’s happening in your life to cause stress. I love my sessions with Panda and can honestly say my whole self feels healed afterwards, not just physically but mentally too. I would highly recommend Panda and all of her team.