Best Yoga Classes For Children Macau Near Me

4worldlovers: Build Your Strength at Macau’s first high quality state-of-the-art fitness centre.

We pride ourselves in providing top-notch services and high-end fitness facilities to clients with different fitness and wellness needs.

Located in the AIA Tower 4th floor in Macau’s central business district.

Our personal trainer team will help you achieve your health and fitness goals. You'll have new knowledge, motivation and a greater understanding of how to improve your physical performance and health.

Macao Fitness offers diverse world-class group classes, from Les Mills, Zumba, Spinning to Infrared Hot Yoga, Inversion and MORE! So whether you're looking to be a little more active or just feel good about your body, we have something for you!

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One of the best gyms in Macao! I've been to other gyms outside of Macao and they do not provide the above and beyond services that this gym provides. Examples include free towel services, digital locks (no need to bring your own), sauna room, and free protein shakes for every workout session with the trainers. The staff members are extremely friendly and welcoming especially Daniela and my trainer, Jayson. I also like the fact that there is a sense of community at the gym and a wide selection of classes to try out! For those looking to workout, I highly recommend to try Macao Fitness!

First time at this gym, and it did not fail to impress. The environment, trainers and people are all so helpful, welcoming and friendly. Definitely recommend it to anyone interested in joining a gym, especially if they are new like me.

I have been here for 6 years since 2014 till now and lot of changes for me. I having 2 kids and still can maintain my body to be fit. The classes here is amazing and also the the staff and trainer very friendly and helpful. So far I can say its the best gym in Macau. Love Macau fitness

Great gym, very clean and has the latest equipment. They also have a variety of group classes for everyone to get involved. Would definitely recommend for everyone no matter your experience with fitness!

Don’t miss your chance to start your workout at the state-of-the-art facility!

4worldlovers: Connect your body, mind & soul at Yoga Life under the guidance of yoga professionals with medical background & University qualifications. Various yoga sessions designed to suit your requirements with assurance of authentic, professional, safe & clean yoga environment.

We offer variety of services to help you develop and maintain holistic health…looking after body and soul.

A variety of yoga sessions designed to suit all participant’s requirements and practice levels. Be guided in your yoga practice by well-trained and experienced instructors .

Private yoga allows you to work on the poses and stretches that make sense for you on your schedule and at your own pace.

One on one wellness consultations of holistic sciences that can help you find greater balance in every aspect of your life.

Ayurveda is a holistic science which creates balance with nature, prevents ailments, increases longevity and enhances vitality

We offer various informatory workshops on health and wellness related topics to bring awareness for prevention of ailments and promotion of well being.

Corporate yoga sessions are designed to help employees well being by enhancing their concentration, alertness, calmness and decision-making skills and ability to multi-task.

4worldlovers: Hello! My name is Margarida Luz and I am from Macau.

I am a Vinyasa Yoga and a Pregnancy and Postpartum Yoga Instructor.

I have more than 8 years of experience teaching and imparting yoga trainings.

My classes are planned and sequenced in a balanced way to meet where you are in life,

I serve all levels and ages, from group classes to private coaching.

Your classes can be conducted in the language of your choice: English, Cantonese, or Portuguese.

May what I do be of service. Let me know how can I best serve you in your yoga journey.

A dynamic style of yoga with the emphasis on the combined use of movement and breath. This session gives you a solid foundation on which to become independent and build great awareness to develop self-practice.

Yin Yoga works deeply into our body with longer-held passive poses. It targets the deepest tissues, ligaments, joints, bones, the deep fascia networks and the meridians.

Injured and still want to do yoga? This session is for you. A gentle form of yoga that can help to improve joint mobility, stretch and increase muscle strength in weak areas, while promoting wellbeing and reducing stress.

"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."

4worldlovers: There is some truth to the old adage 'strength in numbers'. Group workouts are proven to improve motivation and commitment to the fitness programme with added benefits of members becoming part of a community of like minded people whilst having fun and using the energy of others in the group workout to achieve new fitness goals. Find out more below about both our Adult group workouts and our Junior group workouts.


Our adult group workouts are programmed to offer a well-rounded training regime covering the 6 basic elements: balance training, flexibility, core exercises, aerobic fitness, high-intensity interval training and strength training.


The adult sessions are for beginners through to advanced and include:


Combat Sports (for beginners through to advanced) - Boxing, Muay Thai & Hapkido (Korean Martial Art)

FHIIT (Functional High Intensity Interval Training) - beginners, strength & metabolic conditioning (metcon)

Strength, Conditioning & Metcon (for beginners through to advanced) - Zumba, Kettlebell Flow, Warrior Bootcamp, TRX & Bodyweight Circuit

There are workouts for all ages, experience and fitness levels with a "Beginners Programme" to introduce (or reintroduce) members to the fitness lifestyle by introducing members to a wide range of sessions.

The hardest step is starting, so come on down and give it a go.